Corporate training
Dynamic employees, you don't recruit them, you make them!
Fitness@work creates healthy companies
Fit and healthy employees are the key to a successful business. With our concept Fitness@Work, we guide companies to a healthier and fitter future. We built corporate programs with different classes of training, workshops, info sessions and more. Discover more about the services under the picture.
Why sports at work?
Fit and dynamic employees are important for your business. Every € you invest in sports will return to your business, even up to 6 times. What are the effects of sports on your business?
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Increased productivity
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Increased mental and physical health
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More creativity
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Increased team spirit
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Less absenteism
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Lower risk on overweight and all related diseases
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Happier employees, with better self-esteem
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Lower people flow
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Many more
Fitness@work is hot
These days, sports at work is hot. Minister Muyters and Sport Vlaanderen have launched campaigns to promote sports at work. They start realizing how the work-life balance is disturbed and how important sports is for mental and physical health.
Services Fitness@work
We offer several services to companies. Download our brochure here
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Training sessions
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Running technique / start to run
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Bootcamp
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Core stability light / functional movement at work
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yoga/stretching
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Workshops
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food workshops
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core stability and good posture (how to in daily life)
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Achieving goals
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Info sessions
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What about trainig and health
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How to avoid physical problems on running events
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Injury free running
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More services on demand. Contact us!
