Small Group Training is the future of training. It's a personal training, but with a small bunch of friends or colleagues. It's social, what makes it fun, what makes it more efficient and what makes personalized training cheap. Read more about it.
Bootcamp is a perfect outdoor workout for the entire body. Strengthcardio, speed, agility and a lot of social fun. It's all in one training. Read more about our bootcamps
Our running training is unique and from a high quality
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Improve your running technique
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Strength training for runners
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Avoid injuries
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Learn how to run natural
Beginners and advanced runners can join our unique running sessions. Try it. You have never run like this before! Read more about the running training
In personal training,
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Focus on YOUR goals
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Individual approach
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Loose weight
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Well balanced programs
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Running analysis
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We match you and the perfect program for you
Bootcamp is a perfect outdoor workout for the entire body.
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Strength & core strength
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Functional movements
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Cardio, speed, agility
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High intensity, burn calories
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Lot of social fun.
It's all in one training. Read more about our bootcamps
Train with your colleagues to reduce the absenteism and increase your productivity and improve your team spirit
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Core strength and bootcamp at work
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Posture workshops
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Running and running technique
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Inspiring info sessions
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Tasty food workshops
Discover our variety in corporate training here.
Small Group Training is the best of group training and personal training in one.
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Personal touch with your personal trainer
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Social fun with friends
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Share the cost with friends
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Trainig together motivates you even more
Over 1500 people trained with us in Brussels and Leuven (group training, personal training, corporate training). Too many succes stories to show them all, but here you can ready some of them happy sporty spices and their experiences.
Train with your colleagues to reduce the absenteism and increase your productivity and improve your team spirit
-
Core strength and bootcamp at work
-
Posture workshops
-
Running and running technique
-
Inspiring info sessions
-
Tasty food workshops
Discover our variety in corporate training here.
Small Group Training is the best of group training and personal training in one.
-
Personal touch with your personal trainer
-
Social fun with friends
-
Share the cost with friends
-
Trainig together motivates you even more
Over 1500 people trained with us in Brussels (group training, personal training, corporate training). Too many succes stories to show them all, but here you can ready some of them happy sporty spices ad their experiences.