NEW! 10 weeks of unique Small Group Training
Train like you've never trained before with our unique personalized package, on Saturdays in Parc du Cinquantenaire.
This autumn, we're launching unique 10 weeks packages with personalized coaching in Parc du Cinquantenaire (Brussels). Training sessions will be in groups of max 3 or 4 participants to guarantee a high quality coaching.
FREE INTAKE TEST
On Saturday 7 and 14 of September, we organise free intake test to see how your level is in core stability, leg strength, resistance. It's free to join these tests.
FREE TRY-OUT TRAINING SESSION
On Saturday September 21 and 28, we organise free training sessions, according to the results of the intake tests. We will train in small group, with individual exercises for each participant, according to his or her needs.
10 WEEKS PROGRAM STARTS IN OCTOBER
After the intake test and try-out training, you decide if you want to sign up for the 10 weeks program.
PARC DU CINQUANTENAIRE
All training sessions will be held at the athletics track in Parc du Cinquantenaire. Get directions here
There will be sessions on
9.00 - 9.45
11.15 - 12.00
!!! You have to stick to your time slot (all sessions) !!!
ACCORDING TO INDIVIDUAL NEEDS
The main idea is that you train in very small groups, so it's almost personal training, but at a lower price. The personalized coaching allows us to work on specific needs:
Back pain, knee pain, other revalidation
Low or high intensity
Upper or lower body
Each participant will get a training plan with personalized advice and tips.
END TEST - PROGRESS GUARANTEED
In week 10, we'll do end tests to measure your progress. We guarantee that if you follow the training program, you will make progress.
PRICE 199€, EARLY BIRD 179€
Sign up before September 20 179€
Sign up after September 20 199€
SIGN UP IN 2 STEPS
1. CONTACT US
Click on the button at the right and we'll contact you back with al the necessary info. We will also ask some question about your goals, your current level, eventual injuries, medical problems, ...
3. SIGN UP FOR THE 10 WEEKS PROGRAM
After the intake and try-out, you can decide to sign up for the 10 weeks.
Make sure you can take the same time slot during those 12 weeks.
1 FREE screening
1 FREE Try-out
PERSONALIZED training 10 WEEKS PROGRAM
Small groups, max 4 persons
199€, early birds, 179€
1. Contact us
2. Book your 10 weeks
FREE INTAKE tests on Sep 7 & 14
FREE TRY-OUT training on Sep 21 & 28
10 weeks program from Oct 5 till Dec 14
End test to measure progress
45 minutes sessions
Only on Saturdays: 9.00, 11.15, 12.15